Mint Pulao

Refreshing Summer Mint Pulao | No Masala, Cool & Healthy Meals,

You tube Video link 👇

https://youtu.be/kwUvpJ-07b4

Mint Pulao (Pudina Rice) Recipe with Raitha 







Mint Pulao (Pudina Rice) Recipe

Ingredients:-

  • Rice: 2 cups (soaked)
  • Mint Leaves: 1 large bunch (plucked)
  • Green Chillies: 4-5 (adjust to your spice level)
  • Ginger-Garlic Paste: 1 tsp
  • Vegetables: Potato, Carrot, Knol-khol (as per your choice)
  • Tempering/Whole Spices: Bay leaf, Cinnamon, Cloves, Cardamom
  • Ghee/Oil: As required

Preparation Method:-

  1. Prepare the Paste: First, grind the mint leaves, green chillies, and a few pieces of ginger and garlic into a smooth paste using a mixer.
  2. Tempering: Heat oil and ghee in a pressure cooker or a pot. Add the whole biryani spices and sauté them.

  3. Sauté Vegetables: Add chopped onions and your preferred vegetable pieces. Let them cook for a few minutes.   

          
  4. Add Mint Paste: Now, add the prepared mint paste and sauté for 2-3 minutes until the raw smell disappears.
  5. Mix Rice: Add the soaked rice and mix gently so that the flavors coat the grains evenly.
  6. Add Water: Pour 2 cups of water for every 1 cup of rice and add salt to taste.
  7. Cooking: If using a pressure cooker, cook for 2 whistles. Once the pressure settles, serve hot with Raita.
  8. Beat the Heat: Healthy Cucumber Raita Recipe 
  9. Cucumber Raita Recipe

    Ingredients:

    • Curd/Yogurt: 1 cup (whisked smooth)
    • Cucumber: 1 (finely chopped or grated)
    • Onion: 1 small (finely chopped)
    • Green Chilies: 1-2 (finely chopped)
    • Coriander Leaves: A few (finely chopped)
    • Salt: To taste

    Instructions:

    1. ​Take the curd in a bowl and whisk it thoroughly until it becomes smooth and lump-free.
    2. ​Add the chopped cucumber, onions, and green chilies to the whisked curd.
    3. ​Add salt according to your taste and mix everything well.
    4. ​Finally, garnish with finely chopped coriander leaves.
    5. ​Your cool and healthy Cucumber Raita is ready to serve! 🔗
    Tip: This refreshing raita pairs perfectly with Biryani, Pulao, or any spicy rice dish. Since you haven't used any additional masala powders in this recipe, you can also call this 'No-Masala Healthy Mint Pulao'."








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